Did you miss the Facebook Live chat with Coach Rose and Ashley? Don’t worry! Catch the chat here! They had a blast discussing the upcoming LEVEL UP workshop, taking place THIS Saturday! Tickets are selling and they are only $39. Probably the best $39 investment you can make for yourself! Coach Rose will be dropping gems. Check them out below.

Understanding the importance of gut health and the power of the “immune system”
Learn exactly how fat loss works so that you never suffer through another fad diet again.
Learn how to create an exact plan with how much to eat for your goals and how to adjust your food intake to ensure you get results.
How to tap into endless motivation so that you keep showing up for yourself, even when you don't feel like it.
How to navigate gray area foods even during vacation and at restaurants.
How to exercise for fat loss without endless cardio.
Learn proper technique for the squat and get 1:1 coaching for excellent squat form so that you can engage more muscle, protect your back and take stress off your knees.
Mindset Coaching to figure out what's blocking you so that you walk away confident to start your fitness journey.

Click HERE to purchase your ticket! Look forward to seeing everyone this Saturday, June 25th!

YOUR BOLD IS BEAUTIFUL!