Have boundaries that you’ve set ever been thrown in your face? Well, well! It’s NOT you. You will not want to miss our next #BOLDSPOTLIGHT this Thursday, February 11th at 5pm PST. Ashley and Courtney will chat all things mental health, understanding the importance of healthy boundaries and being a BOSS!
Our special guest Courtney Grimes, is a Licensed Clinical Social Worker also the Founder and Owner of THE COLLECTIVE, which is a treatment center focused on healing depression and anxiety at the core through the power of Social Health. Courtney’s passion for helping others is evident upon meeting her.
Through the power of acceptance and commitment, Courtney is able to facilitate lasting change among individuals, families and systems by promoting hope throughout all circumstances. Courtney specializes in eating disorder treatment, body image and self-esteem issues, depression and anxiety as well as couples/family work.
Throughout Courtney’s work as a psychotherapist and a Clinical Director in Nashville, TN, she realized there was a large gap in mental health treatment services for anxiety and depression. In response, Courtney founded THE COLLECTIVE, located in Nashville, TN, as it’s unique, “whole-istic” plan of care focusing on clients’ ability to utilize their strengths and learn to overcome their depression and anxiety, while providing a warm and welcoming community to do life with!
Previously, she maintained regular radio spots as a Sports Psychotherapist commentator for the Tennessee Titans and other athletes around the country, has been featured in numerous local magazines and publications including Nashville Lifestyles, Franklin Lifestyle, N’Focus and the Nashville Scene, and starred in an HGTV television series called “Interiors, Inc.” Courtney has chaired large fundraisers over the past 12 years in efforts to raise awareness for various causes in and around Nashville including domestic violence, breast cancer, eating disorder awareness and addiction. Courtney is a trained interventionist (BRI-II), maintaining a passion for being on the “front lines” of change, and currently serves as the Clinical Director of Renewed, a non-profit organization for the state of Tennessee, providing help, hope and support for all those suffering from disordered eating.
Courtney has a strong music background as well. She is a classically trained pianist and opera singer, with a Bachelor’s Degree in Opera Performance, and has been a part of the Nashville music industry since 1999.
Committed to shifting social undercurrent, Courtney’s work as a mental health professional aims to model compassion and understanding towards self and others in order to heal, protect, educate and advocate for a life well lived. Courtney strongly believes in, and reminds others that sustainable change is possible - from the inside out.
Give Courtney a follow on Instagram also THE COLLECTIVE. Tune in this Thursday, February 11th at 5pm PST via @hearttoheartllc on Instagram. SEE you Thursday!
